Tune in as your host Monique an everyday truth-seeking citizen, shares her uncensored opinions on black culture, current events, politics, intimate life experiences, and thoughts we are afraid to speak out loud. So grab your fav herbal tea, bottled water, libations, or marijuana, and get your dose of real talk about real shit.


Write to Monique about your "Progress of the Week" and share an area in your life you're making progress with. It will be read on the show anonymously to celebrate you publicly!


Email: bem@moniquefarook.com


Follow on Instagram: @mrsfarook_ @blackeldermillennialhttps://podcasts.apple.com/us/podcast/black-elder-millennial/id1593525782